How Long to Cook Beef Tenderloin in Oven: A Guide to Perfectly Cooked Meat
If you’re planning on cooking beef tenderloin for a special occasion or just for a fancy dinner at home, you may be wondering how long to cook it in the oven to achieve the perfect level of doneness. The answer depends on a few different factors, including the size and thickness of your beef tenderloin, as well as your personal preference for how rare or well-done you like your meat. In this article, we’ll go over everything you need to know to cook beef tenderloin to perfection, including tips for seasoning and cooking your meat, and how to check for doneness.
Table of Contents
- What is beef tenderloin?
- Factors that affect cooking time
- Preparing beef tenderloin for cooking
- Seasoning beef tenderloin
- Cooking beef tenderloin in the oven
- Checking for doneness
- Resting and carving beef tenderloin
- Serving suggestions
- Frequently asked questions
Beef tenderloin is a popular cut of meat that is often served for special occasions, such as holidays or dinner parties. It is a tender and flavorful cut that is prized for its tenderness and juiciness. However, cooking beef tenderloin can be intimidating, as it is a relatively expensive cut of meat and overcooking it can result in a tough and dry dish. In this article, we will guide you through the process of cooking beef tenderloin in the oven, from preparation to serving.
2. What is beef tenderloin?
It is a long, narrow muscle that runs along the spine, and is one of the most tender and expensive cuts of beef. It is often sold in whole or half portions, and can be further cut into steaks or roasts.
3. Factors that affect cooking time
The cooking time for beef tenderloin can vary depending on a few different factors. The most important factors are the size and thickness of the meat, as well as the desired level of doneness. As a general rule of thumb, beef tenderloin should be cooked for 15-20 minutes per pound in a 425°F oven. However, this can vary depending on the specifics of your beef tenderloin.
4. Preparing beef tenderloin for cooking
Before cooking your beef tenderloin, you will need to prepare it by trimming off any excess fat or silver skin.
5. Seasoning beef tenderloin
Beef tenderloin is a flavorful cut of meat that doesn’t require much seasoning to taste delicious. However, a simple seasoning of salt and pepper can enhance the natural flavor of the meat. You can also add other seasonings, such as garlic or herbs, to suit your personal taste.
6. Cooking beef tenderloin in the oven
To cook beef tenderloin in the oven, preheat your oven to 425°F. Place your beef tenderloin on a roasting pan or baking sheet, and roast in the oven for 15-20 minutes per pound, or until the internal temperature reaches your desired level of doneness. Use a meat thermometer to check the temperature of the meat in the thickest part, away from any bones or fat.
7. Checking for doneness